help

Don’t wait for a crisis.  If you are going through a tough time you’re not alone and there are support options.  Choose your area for a directory of services to help improve mental health and emotional well-being.

Are you in Immediate Danger?
Our Generation

Sometimes all you need is to share how you feel with someone you can trust. Who can you talk to? 

  • Maybe: Parents or other relatives or close family friends?
  • Anyone at school/college/students support services – teachers/lectures, counsellor, friends, sports coach, youth leader, someone from within your community?
Talk To Someone
Our Generation

If you don’t feel comfortable talking to someone who is close to you, there are other people who want to help you.

Your doctor
Samaritans:

116 123
jo@samaritans.org

Childline:

0800 1111
childline.org.uk

Lifeline:

0808 808 8000
lifelinehelpline.info

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This project is supported the European Union's PEACE IV Programme, managed by the Special EU Programmes Body (SEUPB)

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