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Peer Mentoring is a programme for young people aged 11-25 years old. This training is for young people who want to make a difference to their community, who are interested in helping others and would like to express their thoughts and opinions.
What's involved?
- To learn how to be a good friend and peer
- How to look after your own mental wellbeing
- To understand the difference between positive & negative friendships
- Listening skills and understanding the difference between listening & hearing
- To understand how to communicate effectively
- To learn and understand the meaning of stereotyping and the importance of being non-judgemental
- Recognising the signs someone is going through a difficult time and how to help
Sessions
Duration: 6 x 1hr sessions
- Mental Health and Emotional Wellbeing
- How to become a Positive Peer Mentor? (Roles and Responsibilities)
- Effective Communication and Listening Skills (Signs and Empathy)
- Building Purposeful Relationships (Boundaries and Confidentiality)
- Why Do We Think The Way We Do?
- Intergroup Workshop
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