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Provoking Thought is a mental health awareness and resilience programme delivering age appropriate, engaging and interactive workshops for young people and their teachers, parents and other key contacts.
These interactive workshops are designed using evidence based and quality assured materials to help young people aged 11 to 25 improve their mental health and strengthen their resilience to cope better with everyday life events, encouraging all participants to explore the issues around mental health, emotional well-being, the importance of early intervention, and discover more about the sources of support that are available.
Due to COVID we can also do online delivery of Provoking Thought for adults and young people and that online sessions can be delivered in 1 hour.
Parents
Duration: 1.5 hours
- Trauma informed Mental Health Awareness
- Importance of Self-care
- Learn tips to promote resilience and wellbeing in self and others
- Recognising trauma signs and symptoms
- Find out about Sources of support
Key contacts
Duration: 1.5 hours
- Trauma informed Mental Health Awareness
- Importance of Self-care
- Learn tips to promote resilience and wellbeing in self and others
- Recognising trauma signs and symptoms
- Find out about Sources of support
Young People
Duration: Mental Health Awareness Workshop :1.5 hours
- Trauma informed Mental Health Awareness
- Importance of Self-care
- Learn tips to promote resilience and wellbeing in self and others
- Brain basics
- Find out about Sources of support
Following on from delivery of the core Mental Health Awareness workshop young people can access a suite of bespoke and targeted programmes that address a broad variety of topics
- Year 8 Transition
- Self-esteem & confidence
- Exam stress
- Anti-bullying
- Mental health in sport
- Body image
- Year 12-14 transitions
- Mental health awareness (1hour refresher)
- Mental health awareness (30 min recap)
Make An Enquiry
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