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Provoking Thought is a mental health awareness & resilience programme for young people. Using evidence based & quality assured materials to help young people aged 11 to 25 improve their mental health & strengthen their resilience to cope better with everyday life. Encouraging all to explore mental health, emotional well-being, the importance of early intervention, and discover more about the supports available.
Parents
Duration: 1.5 hours
- Trauma informed Mental Health Awareness
- Importance of Self-care
- Learn tips to promote resilience and wellbeing in self and others
- Recognising trauma signs and symptoms
- Find out about Sources of support
Key contacts
Duration: 1.5 hours
- Trauma informed Mental Health Awareness
- Importance of Self-care
- Learn tips to promote resilience and wellbeing in self and others
- Recognising trauma signs and symptoms
- Find out about Sources of support
Young People
Duration: Mental Health Awareness Workshop :1.5 hours
- Trauma informed Mental Health Awareness
- Importance of Self-care
- Learn tips to promote resilience and wellbeing in self and others
- Brain basics
- Find out about Sources of support
Following on from delivery of the core Mental Health Awareness workshop young people can access a suite of bespoke and targeted programmes that address a broad variety of topics
- Year 8 Transition
- Self-esteem & confidence
- Exam stress
- Anti-bullying
- Mental health in sport
- Body image
- Year 12-14 transitions
- Mental health awareness (1hour refresher)
- Mental health awareness (30 min recap)
Make An Enquiry
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