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Healthy Me

Healthy Me is a vibrant and engaging health promotion programme designed to teach children about the importance of staying healthy – both physically and mentally with a focus on peace building through emotional resilience.

Programmes are also designed to support the parents and key contacts of the children in taking a whole-school / community approach to resilience and wellbeing.

Our Generation

Parents

Duration: 1.5 hrs
  • Trauma informed Mental Health Awareness
  • Importance of Self-care
  • Learn tips to promote resilience and wellbeing in self and others
  • Understand our Childrens Healthy Me Programme
  • Find out about Sources of support
Our Generation
Our Generation

Key contacts

Duration: 1.5 hrs
  • Trauma informed Mental Health Awareness
  • Importance of Self-care
  • Learn tips to promote resilience and wellbeing in self and others
  • Understand our Childrens Healthy Me Programme
  • Find out about Sources of support
Our Generation

Children

Duration: 3hrs (format depends on age group)
  • What is physical health and mental health
  • Recognising and understanding feelings in self and others.
  • Self regulation and coping strategies.
  • Accessing help and sources of support
  • 5 ways to well being
  • Mindful Awareness
Our Generation

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This project is supported the European Union's PEACE IV Programme, managed by the Special EU Programmes Body (SEUPB)

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