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Lifemaps

Building positive mental health and wellbeing in young people is a crucial area of our work. LIFEMAPS is a mental health model, that harnesses valuable techniques in how to cope with the ups and downs of life.

LIFEMAPS is an acronym for 8 interlinked concepts that describe a full approach to developing positive mental health: Learning, Intrinsic Motivation, Flow, Emotions, Mindfulness, Accomplishments, Purpose, Social Connections.

Our Generation

Young People

Duration: 2 – 8 sessions
  • Self-development
  • Mental Health
  • Life journey
  • Coping skills

LifeMaps can also be offered as a Train-the-Trainer course

Our Generation

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A project supported by PEACEPLUS, a programme managed by the Special EU Programmes Body (SEUPB).