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What is it?
Mental Health Ambassador is a 6-week programme for 16-25 year olds, which aims to establish a network of volunteer ambassadors within education, youth and community settings to support people who are experiencing mental health problems. By getting young people talking about mental health in a more positive way, we can help to remove stigma and raise awareness of mental health problems. This course also includes information on how to spot signs & symptoms of poor mental health amongst peers, as well as promoting self-help strategies and sign posting.
Overview:
Duration: 6 weeks
- Understanding common mental health issues experienced by young people
- Identify and understand the skills to be a Mental Health Ambassador
- Have an understanding of situations from others’ perspectives
- Understanding ways to promote positive mental health
- Identify words and language to promote empathy and understanding
- Understanding and promoting the importance of self care
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