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OUR Generation partner Co-operation Ireland hosted this free online webinar aimed at parents and carers to help them better understand child & adolescent anxiety and how best to support children & young people as they return to school.
It featured renowned Adolescent Psychotherapist Bronagh Starrs, Dr Pooky Knightsmith, (Mental Health Educator, Speaker, Author & Advisor) and Lauren Spiers from Parenting NI.
This three-part webinar focussed on the child as well as self-care techniques for the parent and offered something for everyone, providing quality information and advice as well as a trove of practical and healthy coping strategies.
If you missed it, you can watch again below….