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The AMH OUR Generation Team would love to support you virtually through one of our Zoom workshops designed specifically for Parents and Carers
About this event
Fri, July 22, 2022
11:00 AM – 12:30 PM
This free 1 hr 30min workshop aims to:
- Raise awareness of your mental health and wellbeing
- Provide awareness of the impacts of trauma on our wellbeing
- Identify self-care techniques for building resilience and healthy coping strategies
- Share practical toolkits and resources
- Show you how and where to access additional support
